But these were exceptional. Thanks for the feedback Carolyn . Thinking maybe a bit of cinnamon might be nice too. With gluten free baking it is hard to find a recipe that doesn’t require the use of a bunch of different types of flours. I used Silk unsweetened in this recipe when I made the video, but I have since made it with Almond Breeze unsweetened as well so either of those should be fine. Sounds like an issue with too much baking powder/soda, that can cause a bitter metallic taste. Also, not sure where you live but you may be able to find oat flour that is already ground either at your grocery store or online as well. THANK YOU!! Always happy to help troubleshoot. Great to know! Yikes! Without you plugging some specific Non dairy brand…I do want to say I know that some nondairy milks do have a different consistency. (Yeah, super special, but it truly elevates the flavor to new dimension and adds that special touch. Thanks for the feedback . Not like a good raw (as in fresh raw foods) but rather like a gooey, raw, battery wet inside result. They still tasted great with the burnt part scraped off. All you need is a few minutes prep time plus a few minutes to cook. Thanks for the feedback Kyla! Sorry about that! These pancakes are so easy to throw together and perfect if you have ripe bananas laying around begging to be used but you don't want banana bread. Thank you so much Emily! Oh Natalie these never set up for me They certainly don’t look anything like the picture not even the same color. Thank you for the good ideas and encouragement! And what temp did you cook them on? My husband and I think this will now be our go to pancake. Thanks for the feedback . https://www.allrecipes.com/recipe/240558/3-ingredient-pancakes The flavor was nice but the fluffy soft factor was lacking. BUT WE APPRECIATE YOUR HARD WORKING HRS AND SHARING YOUR WONDERFUL CREATIONS. I also lessened the baking powder and soda a tiny bit because I could taste them. Ingredients in Vegan Banana Pancakes: Instead of eggs and oil like traditional pancake mixes call for, this recipe requires pancake mix, bananas, and almond milk! Thanks for the feedback Harriet, have a happy weekend , […] SOS-free pancakes are rich in texture and flavor, especially when you follow this recipe from Feasting on Fruit. I am so happy that you BOTH liked them, and I almost always add a generous dash of cinnamon too–so good! No eggs and no flour needed. Even a little bit can change things. Hope that helps . And yes I would go with the same amount unless it seems really really thin or thick. Ingredients in Vegan Banana Pancakes: Instead of eggs and oil like traditional pancake mixes call for, this recipe requires pancake mix, bananas, and almond milk! I also tried using another ubiquitous ingredient here, sweet potato, and that was awesome too! Great thanks! I love oat flour. This is such a great weekday morning pancake recipe. Recipe Print. My kids loved it. You could use yogurt or pumpkin puree instead though if you have either of those, otherwise I’d recommend buying unsweetened applesauce. Add all of the ingredients to a high speed blender and blend until smooth. And bluebs are always my pancake fruit topping of choice. They were sooooo yummy! Wahoooooo!! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It’s such a simple thing, totally worth it for that extra fluff. Very interesting, that sounds really healthy and simple! But more likely the issue is with cook temperature. since i am trying more grain free foods in my diet i am going to try them with bob’s grain free flour mix. God bless you !! Like this one: http://www.myfitnesspal.com/recipe/calculator ? When I found myself with a few extra overripe bananas on hand, I KNEW I had to either make banana bread or….breakfast bars.. They cooked up like any other pancake. It would probably be about 1 1/2 cup oats before blending. Thank you so much Jasmine for sharing this wonderful recipe. Each pancake came out worse than the one before! I just made these for brekkie and they were awesome!! Natalie, I am so grateful for this recipe!!!! I ams happy you liked them, and yes after much feedback I did tweak the written recipe a bit so that’s why it differs from the video (still need to reshoot that one day). Dear Natalie, All these questions are important I followed the recipe exactly except I used sweetened applesauce. I’ve never had that issue with these, but that’s almost always the cause of a bitter/metallic aftertaste. These super simple and speedy pancakes from Katy Beskow’s 15 Minute Vegan on a Budget cookbook are easily customizable by adding chocolate chips, shredded coconut, fresh berries, or chopped nuts. I’ve been on the hunt for this forever. 3 Ingredient Vegan Pancakes . And that’s awesome to know that yogurt works, I’ll have to try it with coconut yogurt sometime As for the thickness, a little less liquid or more flour so the batter is overall thicker should fix it. Hellooooo breakfast tomorrow!! I’ve been eating a ton of my buttermilk pancakes lately, but I will have to try these sometime, especially since I love oat flour, but using all oat flour has resulted in gummy/too dense results for me, but I’m sure the baking soda helps that here, soooo can’t wait to try! Just reduce the amount to 1 cup . Can you believe that you can make healthy banana pancakes with 3 ingredients only!? Hi Karen, I am so happy you like these! Thanks guys! These pancakes turned out great! So long as the bananas and eggs are well-combined, you’re good to go! Just 3 simple ingredients for these banana pancakes: ripe bananas; … That said, I much rather your 1-Bowl vegan banana pancakes!!! I tend to have really bad luck with coconut flour, but you can certainly give it a try! I am so happy you love them, thanks for the feedback Joshua . https://spoonuniversity.com/recipe/how-to-make-vegan-3-ingredient-pancakes Just make sure you blend on high till it’s really nice and fine . I did cook them towards the lower side not wanting them to scorch. Thank you for your recipe! One day I’ll watch a youtube video on how to use pancake rings, until then bumbly shaped ones are good with me . Hope that helps! I hope you both enjoy? I was actually tempted to eat those nasty things until I found your recipe! Plus, they don’t have banana as an ingredient. Thanks for the heeelp. Great! If it was very runny that could be the problem. Cooked millet. I made this recipe and the batter was a little thick, I tried making a thin pancake but they still came out mushy. What went wrong?! I use it in several of my pancake recipes and they are always fluffy and amazing, works well when combined with the right ingredients. Wooo! I love all the untraditional combinations you come up with Ooh homemade applesauce pancakes would be wonderful! These were delicious! Aww Amy that makes me SO happy to hear They are much trickier without eggs, but you really only need one solid recipe so I’m so glad this could be it for you! My 7 year old liked them, too. the pancakes were fantastic! I probably put too much lemon because my nutribullet exploded, and they tasted horribly lemony, and they just burnt. Just sharing it. I had to add way more than the recommended amount of liquid. You should see bubbles coming up through the batter as it is almost ready to flip. You can mash the bananas in a bowl then whisk in the eggs and cinnamon, add the ingredients … It doesn’t cook like pancakes. Mmmm blueberries and peanut butter, what a delish topping combo? TOPPING OPTIONS. Cook for 4-5 minutes or until the edges are starting to brown. Vegan Three-Ingredient Banana Pancakes Serve up these flapjacks with toasted pecans, coconut whipped cream, and maple syrup for the ultimate speedy breakfast. Hey, I dnt have a non stick pan, can I use olive oil to make this, do u guys think it will come out the same? These look gorgeous, Natalie! Two small pancakes are plenty. I am making these as soon as I wake up in the morning! They are perfect for breakfast or as a healthy dessert. There are two possibilities here 1) the temp was too high so the edges cooked before the center had time to. Did you tweak anything ingredient wise? Thanks for the feedback Jessica , I made it today for breakfast….came well my husband likes it very much and me too. prep time 5 mins total time 25 mins makes 5 pancakes. I WONDER IF THEY WOULD COME OUT AS FLUFFY W/ COCONUT FLOUR. I’ve mentioned this before but the more brown spots on your banana the more health benefits you get. I made them exactly according to the recipe but there’s a certain bitterness to the pancakes (without syrup). 1 cup (90g) oats. any day!!! If you would like to thin it out for thinner pancakes, add more plant-based milk, 1 tablespoon at a time, until it reaches your desired consistency. Where do you think I could be going wrong? Even non vegans love them ! March 19, 2016 by Rachel 35 Comments. Me too! How to Make 3-Ingredient Banana Pancakes: There are a few ways you can go about preparing these pancakes. So I will top up on some and try these! Make sure you tag me on Instagram @sweetsimplevegan and hashtag #sweetsimplevegan if you recreate these 3-Ingredient Vegan Pancakes, I’d love to see your photos! Let me know how take 2 goes! Banana and egg pancakes have to be the quickest and easiest gluten-free, vegan breakfast and the smartest way to use up extra-ripe bananas. Lots of readers love these, but I personally don’t love oat flour for pancakes (this is quite an old recipe). I can’t get over myself how good they were! Just found it and added to my list! 1 cup (90g) oats. We’ve had flourless breakfast bars, blueberry breakfast cookies, and even strawberry oatmeal cookies.. These pancakes are SO delicious and easy to make. method . Since the batter was so thick, it didn’t spread out naturally on my pan like other recipes. I can’t think of any other reasons. These cook best at a very low heat! Thanks Natalie. Keep reading to find which 5 cheap ingredients you need to make these. Omg that is AMAZING feedback!! Slight variations in measurement are certainly a possibility, the batter should be very thick. Aww yay I am glad Yes yes yes https://sweetsimplevegan.com/2016/02/vegan-neapolitan-waffle-sundaes/I actually made waffles inspired by/based off of this, they can be found here: https://sweetsimplevegan.com/2016/02/vegan-neapolitan-waffle-sundaes/. Glad to see no dates either, haha! Does it work with strawberry too? Finally a great vegan banana pancake recipe with only 3 ingredents. How do you cook them without oil? I usually grind a bunch of oats at once and keep the flour in a tub, so I measure 1 1/4 cup of the flour not the rolled oats. Easy to make and budget-friendly 3-ingredient vegan pancakes. I don’t like pancakes, but you make them look delicious, and they are flourless. Hearty, healthy 3-ingredient vegan oat pancakes! An absolutely genius recipe. Want to Remember This? Needless to explain why I love these pancakes: bananas, oats and milk, you know you love those things. Plus, this recipe requires just 3 simple ingredients. This is a pancake dream!! Wish I could be in your kitchen, it would certainly make this much easier . So it sounds like we are on the same page there. Woohoo! There are tons of recipes out there, just search “unsweetened applesauce”. I loved how simple and healthy it is. I never leave reviews on recipes that I try- even if they turn out great. Any suggestions on what to do next time would be great! Well, off to brunch we go! Easy 3-Ingredient Vegan Banana Pancakes. I made yours and they are really good. Ooh that sounds incredible with coconut yogurt! MOST PEOPLE DON’T HAVE TIME TO REPLY. I have tried using other flours before and have found that the oat flour the recipe calls for yeilds the best results. You could certainly try orange juice but it’s not as strongly acidic. 1 cup (150g) mixed berries. I would love to feature this in our website, Greenthickies. The original recipe makes enough batter for 4 regular sized pancakes – the perfect amount for yourself on a saturday or sunday morning when you’re craving pancakes … I haven’t been having much luck with non-stick pans, they never last very long! Disclaimer: This page may contain affiliate links, which simply means that I earn a commission if you purchase through those links, but your price remains the same. Oat flour isn’t my fave for pancakes at this point, but up to you , Yeah, I’m not a super big fan of the taste of quinoa or buckwheat flour. Please help the batter was delicious but I really want to make actual pancakes. With cooked millet or millet flour or…? Thanks for the feedback and hopefully they happen again one weekend soon. I try to eat low fat vegan most of the time and I have also recently realised that I need to be gluten free too. Needless to explain why I love these pancakes: bananas, oats and milk, you know you love those things. Will buckwheat flour work instead of oats?? So now that you know what’s NOT in this recipe, lets discuss what is: So that’s the required list, but feel free to add other mix ins: chocolate chips, blueberries, chopped nuts, a swirl of peanut butter, chai spice, a few spoonfuls of cocoa powder…the options are endless! They look delicious, but when I tried to make them, my blender exploded…, Oh no, that’s not good! Can lemon juice be replaced by apple cider vinegar? I think we all need a pancake ring 101 lesson from Brandi, she has it down! Her voice narrating the video was probably much cuter than mine! I finally have a go to pancake recipe! Woohoo!! For instance I always use Almond Breeze almond milk (sugar free) but I do know that Silk almond milk has a much thicker consistency, which I do not like for drinking. 1 cup (250ml) plant milk. Maybe if you would add something oily in the batter ingredients? To me, maple syrup is my favorite sweetener to use in pancakes because it gives more of that true pancake flavor! Add toppings or mix-ins for endless easy healthy breakfast stacks! Oh wow well I can totally see why mine failed then! The first pancake will likely come out looking unevenly colored, but the pancakes … I have been making these since summer and I am in love! I was worried about the oat flour, but without being able to use almond or rice it was the only way to go. Wow Emily!! Is the reason for the lemon juice is the ph value for texture fluffiness of the pancakes? Do you have the Nutritional Information on this? These homey pancakes have (as the title spells ou) 3 ingredients: Rolled oats; Baking powder; A smidge of … Notes On Making These 3 Ingredient Banana Pancakes Making Banana Pancakes with No Egg. It’s probably just a minor difference in how we measure, but more flour will make them thicker and cook up fluffier Try 1/4 cup! You just need an acid . The lemon juice and maple syrup in the batter really bring these pancakes to the next level! thank you so much for this great recipe! These pancakes look amazing Natalie! With homemade nutella sounds sooooo delicious <3 Thanks for taking the time to leave feedback here Uzo! I will try again, because you say it is possible.I just hate to lose all those ingredients, if I mess this up again. Out of 10 I usually have my burner set to about 7 when cooking these. The are so delicious but my batter is not thick and they don’t come out fluffy. Love the pics, pretty impressive stack (I swear I thought there were more than three!) Savory Corn Pancakes w/ Cilantro Dill Cream Sauce, Crispy Fiesta Potatoes (Taco Bell Copycat), Vegan Pumpkin Pie Pudding (7-Ingredients), Vegan Filpino Pancit Bihon with Chicken (Gluten-Free Option). If you would like to use the recipe as is, I would add more liquid into it and it should spread out more! A Delicious Gluten-Free, High-Protein Breakfast. I assure you – the 3-ingredient vegan pancake worked the first time, and will work every time. Cake for breakfast Thanks Becky! Oat flour can get really weird and gummy if you over blend it. Was it easily pourable? I don’t use a scale at all in the kitchen so it’s totally foreign and weird to me, but I will try. I went vegan recently and this was the first time I tried making vegan pancakes, so I was a little unsure of how they would turn out… but they were delicious! Breakfast in 15 minutes? And wow! But sometimes (like right now) my banana stash is running dangerously low…must ration the bananas! I could go for some right now especially with that topping combo I really like the bob’s red mill paleo mix and have had lots of success with it in other recipes so fingers crossed it works here too! Actually midnight is kind of a good time to crave pancakes because breakfast is just a sleep away . https://facebook.com/groups/152230481500916, […] check out these delish (and totally healthy) recipes for breakfast muffins, toasts, waffles, pancakes, parfaits and smoothie bowls. 3 ingredients you will need. Not sure if you have tried these already, but I froze them and they thawed perfectly. Yum! That sounds so cool, I never knew millet could pancake! I did encounter a problem, though. Or is there some secret spatula magic trick that gives you perfectly-dry pancakes? My husband has rejected my previous attempts at vegan pancakes, but he like these! it’s brilliant and i can have them every day, actually craving them and have been making them for half a year so it’s not just a new favorite obsession. Super dry, tasteless, couldn’t even keep a viscous consistency. Or maybe it was my oat flour or the baking powder or baking soda was not new enough? All the work done by the food processor? If you said the batter was thick and it looked similar to the consistency in the video then you are probably fine on measuring and I wouldn’t make it any thicker. These tasted amazing! I feel like pancakes with banana taste banana-y, even when they aren’t meant to. I tried these this morning and they came out flat and were difficult to flip over. I will not be posting the actual recipe but will use only one image from this post and a small quote and link back here. You brought happiness back into my life! These looked beautiful on the outside, but no matter how long I cooked them, they were mushy on the inside. The high heat activates the leavening agents better. Add 2 tbsp of the batter to make American-style Thank you! Good luck! It should be scoopable but not pourable if that makes sense. My dad bought me a waffle maker. Thank you!??? I used mostly ground oats, but also threw in a bit of plain gf mixed flour and so fluffy!!! 1 cup (250ml) plant milk. You will likely only need 1 cup . Hehe. 1 cup (150g) mixed berries. What a gorgeous presentation, Natalie. Plus usually no additives, yay! I added an egg because I’m not vegan and I cooked them in a little butter – these are the best pancakes I’ve ever made – even before being coeliac! If the batter is too thin it will spread when it hits the pan resulting in thinner pancakes…perhaps that was it? I am so happy you liked these Darlene! Hope that helps! I just recently became a Vegan and tried tthis recipe and the pancakes were amazing!!! These Easy 3 Ingredient Banana Pancakes are Paleo approved, and Low-Carb Keto-friendly [depending on your own guidelines].. Spreaded almond butter on pencake and used banana and strawberries for topping, I am so happy you both liked them, and yes the maple syrup in the pancakes is definitely optional. Oh agreed! Thanks. the way it works for me is making them on the griddle, they turn out round and fluffy. Have you tried the three ingredient pancakes made with bananas yet? Thank you!! I recently went egg free, the latest in a long string of finding out about new restrictions, and I was really hurting about no more pancakes which is a childhood favorite food for me. But I’m so happy everyone liked the pancakes, getting non-vegan AND kid approval is not always easy. I have been a vegetarian 18 years and then went Celiac. Lower heat to cook slower so it will be more even as well. These cookies do not store any personal information. Perfect for a healthy and quick breakfast! Or you could even try non-dairy yogurt, but I haven’t tested that version yet . I don’t have any apple sauce…..but i do have apples. Your Fluffy No Banana Pancakes recipe is fantastic. Honestly just music and text is so much easier, I’ve been working to streamline my editing process. As for the center cooking without having to burn the outsides, lower the stove temp and cook them for longer at a lower heat to allow them to cook through evenly. Thanks! by Katy Beskow. They still taste delicious, just not sure what went wrong. My poor 2 and 5 year old can’t have eggs anymore and I only know the egg banana coconut flour recipe. These 3 ingredient pancakes are best enjoyed as soon as you’ve made them. I always make my own oat flour and they are super good yet I never knew how smooth they could be by using real/premade oat flour! Okay, so the first thing about making the pancakes is choosing the bananas. I think they’re yummy! And yes I suppose the blender isn’t really necessary I just use it for everything without thinking haha. I was craving pancakes and live near a diner.. my kids love them as well. (I’ll give yours a try as well though, they look so fluffy!). https://veryveganrecipes.com/best-3-ingredient-vegan-pancakes this is the first time i review a recipe but i can’t help it, i totally love this recipe and i am a very picky eater. Too much tapioca and they will be gummy. Thank you! Those sounds like a couple of delicious additions, I am so happy you liked them. That’s so smart!! Same quantity? These little 3-Ingredient Pancakes would be great for a brunch for your vegan and non-vegan friends alike. If you go with the brown rice and tapioca I would try like 1/2 cup tapioca and 3/4 cup brown rice. YAY!! This recipe has remained a reader favorite for 5 years now, so it’s about time it got an update. But no surprise, because this kid thinks he can solely survive on bananas. But if you say that it should be cooked on the higher side in an already hot pan. I was browsing on EatLove, a health-focused meal planning site, looking for a healthy and simple pancake recipe. Yes, all purpose flour will be fine here. I am so happy you guys liked these Thanks for the feedback Jill and happy weekend! Love the apple sauce in there! Thanks for replying! That sounds delicious on top! This healthier alternative has a subtle banana flavor which I personally love, but the banana acts as a binding agent so no … This really is the best vegan pancake recipe I have ever found. These bad boys will satisfy my cravings and honor my clean eating diet. Make them with ease in a single bowl (no blender required! I really love pancakes without bananas!! I tried it with a silicon pancake ring someone gave me and a cookie cutter, neither went well. I’ll have to give these a try next pancake Sunday ? Sure, mashed banana will be fine instead. This is an older recipe, but if I were to redo it now (which I need to!) I never have an issue. This website uses cookies to improve your experience. Now you’ve got me craving pancakes… and it’s almost midnight here , Haha thanks girl! One batch makes 5-6 medium sized pancakes, the word “pancake” was just lost somewhere along the way of switching recipe plugins multiple times since I posted this one, I usually find 2-3 to be a good serving, so half a batch , I just made this after seeing your recipe on youtube and these are honestly the best pancakes I’ve ever tried. I love everything about these pancakes!! Mid photoshoot snacks are necessary ya know! Thanks, Awesome Kate!! Enjoy! Our son’s girlfriend is vegan and we wanted to prepare a breakfast she would like and to make her feel welcome. These were really good great texture and super fluffy. It sounds so delicious! I ground up the oats myself in my Nutribullet. That’s so good to know, I’ve gotta try it now too Enjoy and thanks for the inspiration Karen! I like the way you think! You have to spray the ring inside right before pouring the batter and let it cook until the top looks dry, then just pull the ring off with tongs, it’s so easy I swear, lol. 3-Ingredient Vegan GF Pancakes. The perfect pancake for that scenario–I hope you enjoy! The pan should also be already heated up before adding the batter. Take your time, low and slow is really the secret here. BTW love ur blog! Since I rarely have applesauce on hand but always have apples… think I could just toss a small chopped one into the blender with the rest of the ingredients? I apologize again for the mishap and I do hope that it works out if you try it again! These quinoa flour ones are my current fave: https://www.feastingonfruit.com/fluffy-quinoa-pancakes/ Very fluffy and cook through perfectly. I’ve seen these all over Intagram, too. I would like to make these for my son to reheat before school during the week. Ingredients for Vegan Oat Pancakes. Wow, I had no idea that would work! Minnie Makes - 3-Ingredient Vegan Banana Oat Pancakes (Easy, gluten, dairy & refined sugar free) Recipe . I used medium heat and cooked them one at a time. Yes Yes Yes! Was it flip-able or never cooked through enough to flip? Next, work on vegetarianizing your lunch, followed by snacks and […], […] check out these delish (and totally healthy) recipes for breakfast muffins, toasts, waffles, pancakes, parfaits and smoothie bowls. These look so fluffy and delicious! It’s our new go-to pancake!! These cookies will be stored in your browser only with your consent. Thank you for your time, and for sharing the recipe. Hi there, I’ve been making your sweet potato pancakes as well and they are delicious, however I can’t find them here anymore. Makes 16 pancakes. Breakfast in 15 minutes? Thank you so much! :/ Maybe baking powder would have made them less dense? Simple plant-based 3 ingredient pancakes. Still looking for a really good one. These are to die for! These 3 ingredient flourless pancakes definitely fit into that category. And of course the chocolate addition sounds perfect too, so happy you liked them . These are truly the best-ever vegan banana pancakes you will ever eat! They were SO FLUFFY; I topped them with blueberries and a little pb2 and they were to die for!! I get tagged weekly on instagram in beautiful fluffy remakes with all sorts of delicious toppings and additions, so many of you have told me it is your go-to pancake recipe now and it is still mine too. I do not choose to calculate that for myself or for my recipes, but feel free to plug the ingredients into a recipe nutrition app and easily find it for yourself! I am so grateful for your blog, I am pregnant and have so many food sensitivities that it has been really difficult. I use a round metal one everytime and they turn out perfect EVERY time, it’s so easy. I read through every review and some potential issues had me concerned, but these were flawless. i have several bananas. How would you modify this recipe to make a single serving for just myself? This healthier alternative has a subtle banana flavor which I personally love, but the banana acts as a binding agent so no … Maybe in the future you can edit the recipe and add water or more almond milk to ensure they aren’t mushy? These were excellent. I’m so glad you went ahead and ordered a new Vitamix, I’m afraid you would regret getting anything else since you already know how amazing they are. The little hint of lemon juice to balance the sweetness is a big part of why I love them too. How to Make the Best Oatmeal Pancakes . I have never frozen them or kept the batter in the fridge, sorry :/ It would thicken up a bit overtime though, so that may be something to consider you might have to add a couple tablespoons of water after refrigeration.
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